Part of the human condition is dealing with trauma. We are usually resilient enough to cope with the after-effects and move on. Some people have had to deal with exceptional trauma in their lives, however--whether it is childhood abuse, sexual or physical assault, combat situations, witnessing death or injuries, or other terrifying single or prolonged events--and they may find themselves experiencing symptoms of Posttraumatic Stress.
Here is the list of diagnostic criteria for this disorder.
Here is a good summary of the various types of treatment.
Here is a forum to talk with others with the diagnosis, get information, support, and advice from people dealing with similar issues.
As always, use your good judgment and don't take everything you find online to be the best information for you. But there are many resources out there, and the support you find may be worth sifting through others' hypotheses and testimonials. If you are not yet meeting with a therapist, or you are otherwise unhappy with your treatment situation, don't hesitate to pursue better care. Therapy is highly individualized and it may take a while to connect with the best therapist for your particular personality and situation.
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